Teaching on mental toughness
I'm not a natural runner. I'm a runner because I choose to be, every single day.
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Catra Corbett

The Choice of Becoming: Embracing the Path of the Runner

Catra Corbett's assertion, "I'm not a natural runner. I'm a runner because I choose to be, every single day," speaks to the profound reality of personal agency and commitment. In a world that often glorifies innate talent, Corbett's words remind us that the essence of becoming is rooted in conscious choice and daily dedication. This perspective not only elevates the act of running but also serves as a metaphor for the broader journey of life, where perseverance and intention shape our identities and destinies.

By framing her identity as a runner through the lens of choice, Corbett invites us to reflect on the nature of our own pursuits. It challenges the notion that we are merely products of our circumstances or inherent abilities. Instead, it emphasizes the transformative power of will and the courage to confront our fears and limitations. This choice, made repeatedly, becomes a testament to mental toughness and resilience, qualities that resonate deeply within the ultra-running community and beyond.

The image / the metaphor

The imagery in Corbett's quote is striking, evoking a sense of struggle and triumph. The phrase "I choose to be" suggests an active engagement with the self, a conscious decision to embrace the grind of training and the challenges that come with it. The repetition of "every single day" underscores the discipline required to cultivate this identity, painting a picture of a runner who is not defined by natural talent but by relentless effort and determination.

Diving deeper into the metaphor, we see that running becomes a symbol of life's journey, where each step represents a choice to confront discomfort and push through barriers. This act of choosing is not merely physical; it is a mental and spiritual endeavor that requires courage to face fear and uncertainty. In this light, running transforms from a sport into a profound practice of self-discovery and growth, where the path is as significant as the destination.

In the speaker's tradition

Catra Corbett's philosophy aligns closely with the principles found in the tradition of ultra-running, which emphasizes mental toughness and the ability to endure. This echoes the concept of dharma, where one's path is not just about the destination but about the commitment to the journey itself. In ultra-running, the challenges faced on the trail mirror the struggles of life, inviting practitioners to cultivate resilience and a deep sense of purpose.

Moreover, Corbett's perspective resonates with the Buddhist notion of sunyata, or emptiness, which teaches that our identities are not fixed but rather fluid and shaped by our choices. Just as a runner must embrace the discomfort of long distances, we too must confront the uncertainties of our lives. This dynamic interplay between choice and identity is beautifully captured in the writings of renowned ultra-runners, who often speak of the spiritual awakening that occurs through the act of running.

Living the teaching

Consider a modern scenario where this teaching manifests: an individual training for a marathon. Each morning, they lace up their shoes, not because they possess an innate talent for running, but because they have made a conscious decision to pursue this goal. The early mornings are filled with doubt and fatigue, yet the act of choosing to run becomes a daily affirmation of their commitment to growth and self-improvement. This choice transforms the mundane into a sacred practice, where each mile becomes a testament to their resolve.

This teaching can also be applied in the context of relationships. Imagine a partnership where one person chooses to engage in open communication, even when it feels uncomfortable. This choice, made consistently, fosters a deeper connection and understanding between partners. Just as in running, where the path may be arduous, the courage to choose vulnerability and honesty can lead to profound growth and intimacy, illustrating that the essence of our relationships is shaped by our daily choices.

A reflection

As we contemplate Corbett's words, we are invited to ask ourselves: What choices am I making each day that define who I am becoming? This question encourages introspection and invites us to examine the areas of our lives where we may be operating on autopilot, rather than consciously choosing our paths. In the spirit of Corbett's journey, may we find the courage to embrace our choices and recognize the power they hold in shaping our identities and experiences.

Author
Catra Corbett

Wisdom from Catra Corbett.

Got Questions?

Frequently Asked Questions

Catra Corbett emphasizes that her identity as a runner is not based on innate talent but rather on her conscious decision to engage in the practice of running. This perspective highlights the importance of choice and commitment over natural ability, suggesting that anyone can become what they aspire to be through dedication.
You can apply this teaching by identifying areas in your life where you feel challenged or hesitant. By consciously choosing to engage with these challenges, whether in your career, relationships, or personal growth, you can cultivate resilience and a deeper sense of purpose.
Yes, the theme of choice and perseverance is prevalent in many ultra-running texts. Authors often share their experiences of overcoming mental and physical barriers, emphasizing that the journey is as important as the destination, and that growth comes from the choices made along the way.
Mental toughness refers to the ability to maintain focus and determination in the face of challenges, while resilience is the capacity to recover from setbacks. In the context of Corbett's quote, mental toughness is about the daily choice to engage in running, whereas resilience is about bouncing back from difficult training sessions or races.
A supportive practice could be daily journaling, where you reflect on your choices and the motivations behind them. This can help you become more aware of your intentions and the ways in which you actively shape your identity through your decisions.
Cultivating courage involves stepping outside your comfort zone and embracing vulnerability. Start by setting small, achievable goals that challenge you, and gradually expand your comfort zone. Each time you make a choice that feels daunting, you build your courage and reinforce your identity as someone who is willing to grow.

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